SKIN ANALYSIS

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Dry, Mature Skin Common Problems

- Has tiny pores, uneven and dull complexion, less elasticity, and pigmentation
- Occur skin tightness and flakiness when excess melanin is produced in specific areas or during pregnancy
- Exhibits a lack of shine, shallow capillaries, reduced sebum production, and has a pale complexion

IMPROVEMENTS

To maintain healthy skin, stay hydrated, moisturize as needed, and take shorter showers/baths. Products like Hydracure Intense Hydration or Ultrasound with Bergamot AMP can help lock in moisture. Remember to also prioritize a healthy diet, adequate sleep, and stress management for overall skin health.

DIET HABIT

To improve skin health, consume omega-3 rich foods such as fish and nuts to provide natural oils for sebum production and vitamin E. Avocados can also help keep skin moist and reduce inflammation. Additionally, it's important to drink 8 glasses of water a day for hydration. Walnuts are a good source of essential fatty acids that the body cannot produce on its own. Dark chocolate with 70% or more cocoa contains antioxidants and is a healthier choice for chocolate lovers.